Vitals tracking
Vitals tracking in LifeWell is a dated log of the readings you take yourself — blood pressure, blood glucose, weight, temperature, symptoms and daily mood — charted so the pattern over weeks and months is visible rather than guessed at. You enter each reading; nothing is read from a device or inferred about you. Target ranges you set are shown alongside the readings as reference, never as a verdict. The value is the shape over time, which a single number can never show, and the report you can hand to a clinician who would otherwise be working from memory.
What people use it for
Living with hypertension
People with hypertension tracking blood pressure readings between doctor visits.
Managing diabetes
Diabetics monitoring blood glucose levels to manage their condition.
Watching weight over months
Anyone on a weight management journey tracking progress over months.
Connecting mood and symptoms
People who want to correlate mood and symptoms with lifestyle factors.
How it works
- Pick the vital — Select the vital you want to log: blood pressure, glucose, weight, symptoms, or mood.
- Enter the reading — Enter your reading with the date and time, plus optional notes about conditions.
- Read the chart — View interactive charts showing your vital signs plotted over days, weeks, or months.
- Set your ranges — Set target ranges and receive visual alerts when readings fall outside normal limits.
- Export for a visit — Export a health report as a PDF to share with your doctor before appointments.
Questions
What vitals can I track?
You can track blood pressure (systolic and diastolic), blood glucose, weight, body temperature, symptoms, and daily mood. Each vital has its own entry form and chart view.
Can I share my health data with my doctor?
Yes. You can generate a health report covering any date range and export it as a PDF. This report includes charts and raw data that your healthcare provider can review.
How often should I log vitals?
Frequency depends on your condition and your doctor's recommendation. For blood pressure, twice daily (morning and evening) is common. For weight, daily or weekly logging captures meaningful trends.
By Ahsan Mahmood · updated 2026-07-31
Open Vitals tracking on LifeWell